8 previously recorded 30 mins Pilates For Golf Classes from our back catalogue.
The class aims to address the muscle imbalances commonly seen in this sport
This class focuses on Upper back / Shoulder / Hip Flexibility / Balance as well as oblique abdominal strength.
 
Once order is confirmed, you will recieve an email with links to the classes when the course starts on 08/04/24 for you to do  at a time and day that suits you and can be completed as many times as you link. 
 
Links will remain valid throughout April / May