- 45min Physio-led Pilates class - the place to start and can be the level to stay at if you have any underlying medical/orthopaedic problems. Spinal pain and other orthopaedic conditions can often be effectively managed through exercising at this level.
- 5 week block from 27/05/24
- Class takes place at PAD NI located at: 38 Strand Avenue, Holywood, BT18 9AW
**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .
Monday 9.15am Improvers ( 45 Mins) - PADNI
£60.00Price