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7" Pilates Soft Ball
Resistance Bands
Resistance Loops
Half Yoga Block
Yoga Block
Tavi Noir Grip Emma
FitSox
Monday 15-12-25 9.15am PAYG Physiotherapy-led Beginner-Improver Class - PADNI
PAYG Monday 15/12/25 10.15am Pilates in Standing (45 Mins) - PADNI
Tuesday 16-12-25 6.45pm PAYG Physiotherapy-led Intermediate Class (HOS)
Tuesday 16-12-25 7.35pm PAYG Physiotherapy-led Beginner-Improver Class (HOS)
Wednesday 17-12-25 9.15am PAYG Physiotherapy-led Mixed Ability Class PADNI
Wednesday 17-12-25 10.15am PAYG Physiotherapy-led Barre class PADNI
Friday 19-12-25 9.15am PAYG Physiotherapy-led Intermediate Pilates class - PADNI
Friday 19-12-25 10.15am PAYG Physiotherapy-led Barre Class (30 Mins) - PADNI
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