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Friday 10.15am Physiotherapy-led Barre class (30 Mins) - PADNI
Friday 9.15am Physiotherapy-led Intermediate Pilates class - PADNI
Thursday 10.15am Physiotherapy-led Standing Pilates class -PADNI
Wednesday 10.15am Physiotherapy-led Barre class - PADNI
Wednesday 9.15am Physiotherapy-led Mixed Ability class - PADNI
Tuesday 7.35pm Physiotherapy-Led Beginner-Improver Pilates Class
Tuesday 6.45pm Physiotherapy-led Intermediate Pilates class Holywood Old School
Monday 10.15am Physiotherapy-led Standing Pilates class - PADNI
Monday 9.15am Physiotherapy-led Beginner-Improver Pilates class PADNI
Mat Carry Bag
Lacrosse Massage Ball
Gym Ball (55cm)
Tavi Noir Grip Savvy
Pilates Head block
4mm Pilates Mat
Spikey Ball
7" Pilates Soft Ball
Resistance Bands
Resistance Loops
Half Yoga Block
Wednesday 18-03-26 9.15am PAYG Physiotherapy-led Mixed Ability Class PADNI
Wednesday 18-03-26 10.15am PAYG Physiotherapy-led Barre class PADNI
Thursday 19-03-26 10.15am PAYG Physiotherapy-led Standing Pilates - PADNI
Friday 20-03-26 9.15am PAYG Physiotherapy-led Intermediate Pilates class - PADNI
Friday 20-03-26 10.15am PAYG Physiotherapy-led Barre Class (30 Mins) - PADNI
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