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Friday 10.15am Physiotherapy-led Barre class (30 Mins) - PADNI
Friday 9.15am Physiotherapy-led Intermediate Pilates class - PADNI
Thursday 10.15am Physiotherapy-led Standing Pilates class -PADNI
Wednesday 10.15am Physiotherapy-led Barre class - PADNI
Wednesday 9.15am Physiotherapy-led Mixed Ability class - PADNI
Tuesday 7.35pm Physiotherapy-Led Beginner-Improver Pilates Class
Tuesday 6.45pm Physiotherapy-led Intermediate Pilates class Holywood Old School
Monday 10.15am Physiotherapy-led Standing Pilates class - PADNI
Monday 9.15am Physiotherapy-led Beginner-Improver Pilates class PADNI
Mat Carry Bag
Lacrosse Massage Ball
Gym Ball (55cm)
Tavi Noir Grip Savvy
Pilates Head block
4mm Pilates Mat
Spikey Ball
Monday 15-12-25 9.15am PAYG Physiotherapy-led Beginner-Improver Class - PADNI
PAYG Monday 15/12/25 10.15am Pilates in Standing (45 Mins) - PADNI
Tuesday 16-12-25 6.45pm PAYG Physiotherapy-led Intermediate Class (HOS)
Tuesday 16-12-25 7.35pm PAYG Physiotherapy-led Beginner-Improver Class (HOS)
Wednesday 17-12-25 9.15am PAYG Physiotherapy-led Mixed Ability Class PADNI
Wednesday 17-12-25 10.15am PAYG Physiotherapy-led Barre class PADNI
Friday 19-12-25 9.15am PAYG Physiotherapy-led Intermediate Pilates class - PADNI
Friday 19-12-25 10.15am PAYG Physiotherapy-led Barre Class (30 Mins) - PADNI
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