Thursday 10.15am Pilates in Standing

Service Description

Perhaps you are getting sick of working down on the floor, or are looking for something to shake up your routine? Why not get a different perspective on Pilates and challenge yourself with this new and exciting class. With a lively soundtrack to get us through, this Pilates class is done in standing with a focus on balance, weight bearing exercise, posture and full body movement. Come and join us for a few laughs, sore muscles, and great health benefits! Join us from Week 6 of our 8 week block from 12/10/23 **Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .