45 Mins Physiotherapy-led Small Equipment Pilates class, suitable for all levels. Uses a variety of equipment including Foam Rollers, Over-balls, Bands, Loops, Spiky balls, Balance pads and weights
 
Join us for a 6 week course from 08-01-26 
 
Class takes place at PADNI (38 Strand Avenue, Holywood, BT18 9AW)
 
**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .