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  • 45min PAYG Physiotherapy-led Intermediate Pilates class. Appropriate after a Beginners course when the basic principles have been learned and the participant can maintain and control a neutral spinal position in the double table top position.

 

  • This class is held at PADNI (38 Strand Ave, Holywood, BT18 9AW)

 

  • PAYG Class 28/11/25

Friday 28-11-25 9.15am PAYG Physiotherapy-led Intermediate Pilates class

£15.00Price
Quantity
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