30min PAYG Physiotherapy-led Barre Class. Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.
 
No previous experience is required .
 
This class is held at PADNI (38 Strand Ave, Holywood, BT18 9AW)
 
PAYG Class 28/11/25