• 30min Physiotherapy-led Barre class. Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.

• No previous experience is required .

• Join us for a 7 week course from 06-11-26 

• Class takes place at PADNI (38 Strand Avenue, Holywood, BT18 9AW)

**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .