30min Physio-led class. Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.
 
No previous experience is required .
 
Join us from 06/06/25 for a 4 week block.
 
Class takes place at PADNI located at: 38 Strand Avenue, Holywood, BT18 9AW
 
**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .