Our Physio-led Beginner-Improver Pilates bundle is the place to start and can be the level to stay at if you have any underlying medical/orthopaedic problems. Spinal pain and other orthopaedic conditions can often be effectively managed through exercising at this level.
 
Following purchase, you will receive an email on 01/05/25 with links to 4 classes for you to do  at a time and day that suits you and can be completed as many times as you link. These will be a mixture of newly recorded and previously recorded material.
 
Links will remain available until the end of the month. 
 
Join our monthly subscription and save 25%