Our Physiotherapy-led Beginner-Improver Pilates bundle is the place to start and can be the level to stay at if you have any underlying medical/orthopaedic problems. Spinal pain and other orthopaedic conditions can often be effectively managed through exercising at this level.

Following purchase, you will receive an email on 01/11/26 with links to 4 classes for you to do  at a time and day that suits you and can be completed as many times as you like. These will be a mixture of newly recorded and previously recorded material.

Links will remain available until the end of the calendar month. 

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