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Physio
ABOUT US
Holywood Pilates was established in 2010 by
Dr Lorraine Maxwell (DPhil) who has 20 years clinical Physiotherapy experience as well as being a fully certified Pilates instructor through the Australian Physiotherapy and Pilates Institute (APPI).
We are based at Sullivan Place in Holywood. We moved to these premises in 2019 enabling us to deliver a broader range of services to the local community.
We run weekly Physio-led studio and online mat pilates , Barre & a range of specialised classes are also available. You can check out our full range of classes here.
We specialise in musculoskeletal rehabilitation and exercise prescription. All of our Chartered Physiotherapists are members of The Health and Care Professions Council, The Chartered Society of Physiotherapy, and have worked for many years within the NHS. We pride ourselves on providing safe, effective and evidence based care to all of our clients.
We currently have two Chartered Physiotherapists working at the clinic.
OUR SERVICES
OUR SERVICES
Pilates Classes
We run weekly Physio-led studio & online mat Pilates classes at all levels including Beginner/ Improver , Intermedaite & Advanced.
We also offer 1:1 Pilates.
For more information on our classes click here.
Physiotherapy
We specialise in musculoskeletal rehabilitation and exercise prescription.
For full details on Physio services we offer click here.
Specialised Classes
At Holywood Pilates we run specialsied classes including Healthy bones , Pilates for Arthritis, Post & Antenatal & lots more.
Find full details on classes here.
Holywood One
If you are in need of equipment, grip socks or activewear we run a multi brand fitness store online & in the studio.
Barre Classes
We are proud to be teaching Barre Classes at Holywood Pilates for over 4 years!
Lorraine was one of the first Physiotherapists teaching Barre in Northern Ireland.
A total body workout conducted mostly in standing.
Focusing on posture, balance, core control, strength and cardio fitness.
Find out more here.
OUR TEAM
OUR TEAM
Dr Lorraine Maxwell
Lorraine qualified as a Physiotherapist in 1998 and obtained her PhD studying paediatric orthopaedics in 2004. Over the last 20 years she has worked in a wide range of paediatric and adult musculoskeletal areas both in Belfast and in London.
Erin Jackson
Originally from Canada, Erin came to Northern Ireland in 2006. Erin’s lifelong passion for sport and love of anatomy led Erin to re-train as a Physiotherapist at Ulster University where she graduated with first class honours. Since then has she worked within the NHS is various settings, including paediatrics, rheumatology, ICU, and MSK outpatients, and well as in the private sector.
HAPPY CLIENTS
I can't recommend Lorraine highly enough. Have attended her classes for many years and have also been to see her for physiotherapy. Enthusiastic yet approachable. Knowledgeable and thorough. Has helped me get control of back problems which at times had become overwhelming.
I’ve thoroughly enjoyed both Pilates and Barre classes over the past couple of years. They are excellent and definitely I’d highly recommend. 5***
"I can honestly say that it has changed my life for the better both physically and mentally.
Thank you all for the great work you do and I look forward to many more years ahead."
CONTACT US
Our Address
Opening Hours
Monday 9pm- 8pm
Tuesday 12pm- 8pm
Wednesday 9am - 7pn
Thursday 9am - 5pm
Friday 9am - 1pm
Saturday / Sunday - Closed