- 30min Physio-led Pilates class - the place to start and can be the level to stay at if you have any underlying medical/orthopaedic problems. Spinal pain and other orthopaedic conditions can often be effectively managed through exercising at this level.
- 2 week Studio course from 24th June.
- The Class will be limited to a max of 8 clients. A minimum of 5 clients is required in order for the class to run.
**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .
Thursday 12.30pm Express Beg/Improver (30 Mins) Studio Class