For our next equipment series we will be using the Theraband. 

 

  • 5 week online class from 30/05/22
  • 30 Mins 
  • Taught by Erin our Chartered Physiotherapist 

 

Don't own an Resistance Band  you can purchase one from our online shop 

https://www.holywoodone.com/product-page/resistance-bands

 

 

Pilates & The Theraband (30 Mins) Online Class

£25.00Price