For our next equipment series we will be using the Gym Ball. 
This class will really challenge your stability & shake up your normal Pilates routine. 
 
	
4 week online class from 01/08/22
	
30 Mins 
	
Taught by Erin our Chartered Physiotherapist 
 
Don't own an Gym Ball you can purchase one from our online shop 
https://www.holywoodone.com/product-page/gym-ball