- 45min Physio-led mixed ability class aiming to address the muscle imbalances commonly seen in this sport. Focuses on upper back / shoulder / hip flexibility, control and balance as well as gluteal and oblique abdominal strength.
- 6 week course beginning 12th April
- Class links are emailed on a Monday morning and the class remains accessible for 1 week so you can do it when you like and as often as you like!
Pilates For Golf (45 Min) Online Course