This class is perfect for Mums who are looking to get back into exercise after having their baby.  This class is suitable for Mums who are 6 weeks post natural delivery and 12 weeks post cesarian. We understand the time demands and busy lifestyle of new Mums, which is why you are welcome to bring baby to class. 


  • PAYG Class 06/06/22 £10 
  • 45 Minutes
  • Taught by Lorraine our Chartered Physiotherapist
  • Maximum of 6 allowed in class 
  • Babies are welcome & is a great way to meet new mums! 


**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers . 

PAYG Monday 11.15am - Postnatal Pilates (45 Mins)