• 45min Physio-led Pilates class - the place to start and can be the level to stay at if you have any underlying medical/orthopaedic problems. Spinal pain and other orthopaedic conditions can often be effectively managed through exercising at this level. 


  • PAYG Class 25/07/22 - £10 


  • The Class will be limited to a max of 10 clients. 


**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers . 



July PAYG Monday 6.15pm Beg/Improver (45 Mins)