- 45min Physio-led Pilates class. Appropriate after a Beginners course when the basic principles have been learned and the participant can maintain and control a neutral spinal position in the double table top position.
- PAYG Studio Class 15/07/22 - £10
- The Class will be limited to a max of 10 clients.
July PAYG Friday 9.15am Intermediate (45 Mins)