• 45min Physio-led Pilates class. Appropriate after a Beginners course when the basic principles have been learned and the participant can maintain and control a neutral spinal position in the double table top position. 


  • PAYG Studio Class 08/07/22 - £10 


    • The Class will be limited to a max of 10 clients.

July PAYG Friday 9.15am Intermediate (45 Mins)