• 30min Physio-led Pilates class. This class works towards higher level strength and conditioning, it is fast paced and challenging! 

 

  • It is not suitable for anyone in the early stages of injury recovery or experiencing acute back pain.

 

  • 4 week course beginning 26th July 2021 

 

  • Class links are emailed on a Monday morning and the class remains accessible for 1 week so you can do it when you like and as often as you like!

Express Advanced (30 Min) Online Class

£16.00Price