- 30min Physio-led class. Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.
- No previous experience is required .
- The Class will be limited to a max of 6 clients. A minimum of 4 clients is required in order for the class to run.
PAYG 25/07/22 - £6
**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .
July PAYG Express Barre Monday 10.30am