30min Physio-led class. Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.
 
	
No previous experience is required. 
	
4 week Studio class from 03/08/22
	
The Class will be limited to a max of 6 clients. A minimum of 4 clients is required in order for the class to run. 
 
**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .