• 30min Physio-led class. Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.

 

  • No previous experience is required .

 

  •  4 week studio class from 01/08/22  

 

  • The Class will be limited to a max of 6 clients. A minimum of 4 clients is required in order for the class to run. 

 

**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers . 

August Monday 10.30am Express Barre (30 Mins)

£24.00Price